Thinking of trying YWA 30 Days of Yoga Series? Want to know if its worth it after 170 days straight of Yoga With Adriene? Watch this video before so you know what you’re getting yourself into. I’ll give you the low-down on: ↓ OPEN FOR MORE ↓
1.) The physical results I saw from doing Yoga With Adriene for 170 days.
2.) The mental changes I experienced after practicing yoga daily.
3.) Whether or not it’s okay to stop doing yoga every day and how to start a daily practice.
4.) What diet I follow to get the most out of my yoga practice.
??FIRST REVIEW after 30 Days of YWA: http://bit.ly/YWAreview
CONNECT WITH ME!
» Instagram: https://www.instagram.com/kirsten_naturally
YOGA GEAR I USE:
» My Mat: https://amzn.to/2POuDdM
» Yoga Leggings: https://amzn.to/2JUIxpe
» Sports Bra: https://plantbaseddrippin.com/products/black-plant-based-drippin-womens-sports-bra
MAKING MY VIDEOS:
?? Film gear I’m currently using:
» Light Softboxes: https://amzn.to/2CZ5Tu8
» Light Bulbs: https://amzn.to/2xbe9lu
» Microphone: https://amzn.to/2xivubl
?The music I used in this video is by @joakimkarudmusic ?
GO LISTEN! His stuff is awesome to freestyle on 😉
source
