Strength, Stretching and Body Prep Exercises for Rhythmic Gymnastics and Dance blog 12

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follow me on Instagram @alex_kiroi and on Facebook Alexandra Kiroi-Bogatyreva
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Body prep video – part of a blog by junior Rhythmic Gymnast Alexandra Kiroi.
In this series of videos you will see some practical exercises used in Rhythmic Gymnastics training. These days Alexandra Kiroi is one of Australia’s leading rhythmic gymnasts. Check out more of my stretching, strength, flexibility and Rhythmic Gymnastics training and competition videos, and please subscribe.

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