www.yogacandi.com
Namaste friends, welcome to this 20-minute morning yoga energizer, use this gentle, slow, Vinyasa flow as a daily or weekly good morning exercise to increase energy and flexibility and to mindfully build inner and outer strength.
This class is perfect as a yoga for beginners flow, so anyone can join in, and why not share the joy of free yoga via social media by taking a selfie and using #yogacandi 😉
Video shot at: https://www.theakyra.com/chiang-mai/
Sending love and light,
Candace
xoxo
Yoga is for everyone, together let’s be present!
More at: https://www.yogacandi.com/
Instagram: https://www.instagram.com/yogacandi/
Facebook: https://www.facebook.com/yogacandace
#morningyoga #yogaforbeginners
DISCLAIMER:
YogaCandi strongly recommends that you consult with your physician before beginning any exercise or exercise program. Please note that YogaCandi is not a licensed medical care provider, with no expertise in diagnosing, examining, or treating medical conditions of any kind, or in determining the effect of any specific exercise on a medical condition.You should understand that when participating in any exercise or exercise program, that there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, agreeing to release and discharge YogaCandi from any and all claims or causes of action, known or unknown.
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