A 15 min practice to help you start your day! Stretch and strengthen! Bring energy to the body and rejuvenate the nervous system!
Let me know how it goes down below!
Get your FREE Yoga Calendar: http://yogawithadriene.com/calendar/
More at www.yogawithadriene.com
Instagram: @adrienelouise
Twitter: @yogawithadriene
Facebook: Yoga With Adriene
Shop: www.fwfg.com
source
