Get down and sweaty in this little 30 minute lunch-break Temple Flow yoga class with Monique Trinity Rose at the Dakini Rose Gardens!

Incorporates elements of vinyasa yoga, temple dance, mudras, bellydance, twerk and beyond.

For more classes, podcasts, and beyond with Monique, visit our Patreon page at:

http://patreon.com/moniquetrinityrose

More info at www.moniquetrinityrose.com

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