Subscribe Now:
http://www.youtube.com/subscription_center?add_user=ehowfitness
Watch More:
http://www.youtube.com/ehowfitness
The latissimus dorsi is the huge muscle in your back. Learn about the relationship between the latissimus dorsi and push-ups with help from a personal fitness trainer in this free video clip.
Expert: Janet Ashforth
Filmmaker: Bart Capuano
Series Description: Yoga isn’t all about getting physically fit – it has also been proven to promote mental fitness as well. Learn about a yoga body/mind workout that will help you become a more powerful human being with help from a personal fitness trainer in this free video series.
source
