Short yoga based practice for thoracolumbar or c curve scoliosis. This is a simple practice which is suitable for beginners and experienced yogis who want to adapt their practice for scoliosis or learn how to teach yoga for scoliosis.
If you have any injuries or other back conditions that make you unsure about practicing yoga then please check with your health practitioner first.
Join our Yoga for Scoliosis Facebook group https://www.facebook.com/groups/yogaforscoliosis/ for more support and inspiration.
Thanks for watching, please remember to subscribe!
Website: www.yogaberry.net
Facebook: https://www.facebook.com/yogaberryuk
Twitter: https://twitter.com/YogaberryUK
Instagram http://instagram.com/yogaberry.uk/
source
