In our daily life, we tend to ignore our body, especially our back.
Smt. Hansaji, the Director of The Yoga Institute, guides us on important postures to strengthen our back muscles.

*********************************
Subscribe to access exclusive videos by Hansaji!!
https://www.youtube.com/c/TheYogaInstitutemumbai

The Yoga Institute, Mumbai, India.
https://en.wikipedia.org/wiki/The_Yoga_Institute

To know more log on to our website
http://theyogainstitute.org/

Official Facebook Page of The Yoga Institute
https://www.facebook.com/theyogainstitutemumbai/

Official Twitter profile of The Yoga Institute
https://twitter.com/yogainstmumbai

Official Blog of The Yoga Institute
http://theyogainstitute.org/blog/

Official Instagram profile of The Yoga Institute
https://www.instagram.com/theyogainstituteofficial/

Shop our books & know more on camps/courses
http://theyogainstitute.org/shop/

source