Please watch: “Self Fertility Massage: 5 Tips & Technique”
https://www.youtube.com/watch?v=7wLUjwy1XOE –~–
Discover the top tips for Conceiving! Also download our Free report titled Restore Fertility and Get Pregnant Naturally: http://howtorestorefertility.info
In this video I teach you how to increase chances of getting pregnant. Each month you have about a 5% chance of getting pregnant so you must optimize it. You will learn about foods that increase fertility. Think low glycemic, organic, grass fed and finished and non GMO.
Best fertility foods also are included in the Paleo diet. This diet teaches you to eat as our ancestors did including nutrient rich foods and eliminating many food allergens. This is important as food allergens create hyper stimulation of the immune system which can make conceiving or maintaining a pregnancy more challenging.
I also discuss how a main issue of unexplained infertility is poor sperm quality and mitochondrial issues.
Sperm quality needs to be only 4% to be considered “normal.” This means that often 96% of the sperm are abnormal and have genetic issues. You do not want to conceive with sub-optimal sperm considering that is going to be the DNA of your child! Fortunately there is much you can do to improve egg and sperm quality.
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