What I ate today as an Offgrid Vegan.
? MY RAW TILL 4 EBOOK 30 DAYS OF MEALS & 55+ RECIPES HERE: https://thebananagirl.com
The dahl-style vegan curry recipe is just my own creation, I suggest you adapt it to suit your taste.
I used:
* Fresh coriander, tumeric, galangal/ginger, garlic, chilli, curry leaves.
* Dry curry powder, cumin, paprika, sea salt, pepper, onion powder.
* Coconut water as the ‘oil’ for frying
* 1 cup of split peas, 1/2 green, 1/2 yellow ( I like yellow best)
* 1/2 cup of red lentils
* 1/2 coconut grated, some strained for coconut milk
* Mushrooms
* Sweet potato
* Eggplant
* Plaintain banana
Basically just throw it all in one pot and cook or you can use two burners and fry the spices and coconut first like I did. I like to reserve half the spice mix for just before serving as I like the more intense flavour. Add the fresh coconut milk at the end to maintain some rawness ;).
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? MY RAW TILL 4 EBOOK 30 DAYS OF MEALS & 55+ RECIPES HERE: https://thebananagirl.com
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? Science show Raw till 4 fruit quantities are healthy:
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? WHAT I EAT IN A DAY RAW TILL 4: https://goo.gl/j555mi
? 5 REASONS TO NOT EAT EGGS: https://goo.gl/8hHDJi
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? 5 REASONS NOT TO EAT FISH: https://goo.gl/FziUqd
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? AWESOME WEBSITE ABOUT VEGANISM: www.adaptt.org
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