Why is hot yoga so hot? Find out!
The heat is a tool, not a weapon. Learn more: https://www.blazenh.com/blog-i-am-not-good-in-the-heat-and-other-excuses
It’s actually amazing for treating depression: https://www.bostonmagazine.com/health/2017/03/03/yoga-depression-study/
It’s safe for pregnancy: https://www.blazenh.com/blog-can-you-practice-hot-yoga-during-pregnancy
And great for Diabetes: https://www.blazenh.com/blog-battling-diabetes-through-bikram-yoga
Reduces Post Acute Withdrawal Symptoms in Recovery: https://www.blazenh.com/blog-how-yoga-enhances-recovery
And can even help prevent sickness: https://www.blazenh.com/blog-practicing-yoga-while-sick
The heat is so powerful. You’ll get used to it in no time!
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