Learn more about Miranda’s new book, AGING BACKWARDS (on sale: Nov. 11, 2014) at: www.classicalstretch.com/agingbackwards.html.
PBS fitness personality on “Classical Stretch” and creator of the fitness phenomenon Essentrics, Miranda Esmonde-White offers an eye-opening guide to anti-aging that provides essential tools to help anyone turn back the clock and look and feel younger. Take her sample “Classical Stretch” workout in this video segment.
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