Yoga at the Wall Yoga Class with Gloria Baraquio @ The Springs LA.
Improve your yoga practice with Gloria Baraquio’s Yoga at the Wall yoga video. This Yoga at the Wall yoga class will help you refine your yoga practice, as well strengthen and open your upper back, shoulders, hamstrings, core muscles, hips, as well as teaching more in depth asana alignment how to use the bhanda’s.
Gloria Baraquio is a yogini from Hawaii who began her practice in 2003 when she began suffering from anxiety attacks. After experiencing her ujjayi breath for the first time in a yoga class, she finally understood the importance of breathing and how it could calm, center, and ground her life. She began teaching in 2006 and embarked on a journey through vinyasa, ashtanga, Iyengar, hatha, bhakti, kundalini, somatics, ecstatic dance, Nia, Rolfing, acupuncture, physical theater, and natural foods, gaining a comprehensive understanding of the body, mind, voice, movement, and nutrition. As a teacher and Yoga Director of The Springs, Gloria’s desire is to help others cultivate an intimate relationship with themselves and their surroundings so that they can live more fully, with love, peace, gratitude, and well-being.
Gloria’s background is in education, performing arts, film production, and community building. While working as a TV host, writer, and actor in Hawaii, she taught K-12 students in public charter schools (Language Arts, Math, Digital Media, and Yoga). Living both on and off the grid of the Big Island for 7 years was her greatest training in spiritual practice, yoga, natural healing, and community building. She is certified to teach vinyasa and aerial yoga. http://gloriabaraquio.com
Check out some of our other Yoga Videos here:
Yoga Workout Yoga Flow w/ Gloria Boraquio
Yoga for Weight Loss
30 Minute Cardio Flow Yoga Workout
Prenatal Yoga 30 Minute Class
https://www.youtube.com/watch?v=HTDoc…
Bikram Yoga inpsired Class with Maggie Grove
Power Yoga for Weight Loss
Strong Yoga For Beginners Workout
Meditative Bhakti Yoga Flow
Cardio Yoga Workout
Yoga Workout 1 hour Yoga For Weight Loss
Power Yoga Flow
Bhakti Yoga Class
Yoga for Beginners
Mindfulness Meditation
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Please watch: “Power Yoga Workout ~ Full Body (30 minutes)”
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