Pre and post natal Yoga specialist Allannah Law takes you through the last of a four part series, demonstrating both postures and breath for an active natural labour and childbirth. Part four teaches breathing techniques for an easier delivery – which baby loves too! Thanks for subscribing. Please note, if you are having difficulty lying on your back please practsising whilst lying on your left side xx
http://www.pregnancyyogadvd.com.au
http://postnatalandbabyyoga.com.au
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