Friends, family, strangers,
Happy 2019!
Here’s a little video I made about my goals and intentions for the coming year. This is my first semi-professional video. I know the sound quality isn’t the best, I still need to get a microphone.
But……
I hope you understand the heart of what I am trying to create. I want a space where people can feel supported through their mental health challenges and I want to share the tools I have found. I truly believe in the power of yoga and meditation, otherwise I wouldn’t feel so strongly about sharing them. Also, I wouldn’t spend half a day editing a four minute video if I didn’t feel that these things need to be shared. I hope this space flourishes into a nurturing and loving online environment for everyone, from all walks of life.
I’m still looking for a name for the channel. If you have a suggestion, comment on the video! Also, if this message resonated with you please like and share.
Thank you so much for your time and energy!
Lets make this a great year, together!
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