This week we continue to focus on building strength as we bring our awareness to the muscles located along the sides of our body. By strengthening these muscles we encourage stability in our core. Join me this week on
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Monday – 6:30PM Hatha Yoga
Tuesday – 9:30AM Mindful Vinyasa 6:30PM Flow are Restore
Tuesday – 9:30AM Mindful Vinyasa 6:30PM Flow are Restore
Saturday – 9:30AM Family Vinyasa ages 8 and up
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Located at 17575 N Eldridge Parkway, Tomball, Texas, 77377
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Be pure of thought, speech, and heart Namaste
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