In this yoga for weight loss video, 500+ RYT Yogiyue will lead you through a power yoga workout focusing on arms and abs.
BENEFITS OF THIS VIDEO
– Tone arms, shoulders and chest
– Strengthen wrist
– Build foundation for arm balances like crow pose
– Release tension in chest, neck and shoulders
– Create duality of effort and ease
Be sure to check out the other videos in this Yoga for Weight Loss & Toning Series!
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