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This arm strengthening yoga flow will get you stretching, balancing and working up a sweat! Andrew Sealy will guide you through a sequence of arm balancing & lengthening and strengthening asanas that will leave you feeling strong and energized. Return to this class to experience your growth and deepen your yoga practice.
Get to know Andrew: https://youtu.be/EeJtgmuA0cY
Try Andrew’s Arm Balance Flow : https://youtu.be/LTcfOD7gXBA
Shop Andrew’s look:
Triumph Short: https://goo.gl/mKUXFF
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