Join us for this short Yoga Flow for back pain. Sciatica affects millions of people in the U.S. These stretches will create flexibility in your hips and back — relieving much of this tension.
For the extended version of this video, join us on our VHX community:
jenhilmancommunity.vhx.tv
See the previous videos in this series here:
Yoga for Back Pain – part 1
Yoga for Back Pain – part 2
Thanks and be well! Namaste.
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