In this video learn how to do simple yoga poses which will help you strengthen you back and get rid of the back pain. Beginners often complain of back pain as and when they start practicing yoga. Try these simple stretches and get rid of the back pain instantly.

For more detailed video click here – https://www.youtube.com/watch?v=fxQnDLqHWf0&index=28

Yoga Instructor : Rashmi Ramesh
Director: Tushar Tawde
Camera: Kawaldeep Singh Jangwal, Manjeet Katariya, Akshay Durgule
Editing: Dinesh Shetty
Producer: Rajjat A. Barjatya
Copyrights: Rajshri Entertainment Private Limited

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