Hey Tribe! This flow is perfect for beginners yoga! We cover some of the basic poses you will see often in the practice, so this is the perfect place to start, or warm up of your practice is more advanced!
This flow is the introduction flow in my online course, Moonchild Tribe of 2018! Click here to learn more: https://www.youtube.com/watch?v=7zLIZTioeTo
Click here to join the tribe! https://taylluna.teachable.com/p/tayllunas-2018-tribe
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