Yoga for Complete Beginners #9 || Balancing Sequence ( Easy Flow)
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Own your Glow will take you on a journey to wholeness and we will bring you Yoga for Complete Beginners!
Ngudju Created this series to help you start your own yoga journey. Every episode will have a different focus.
This episode is focused on balancing. This 15 min sequence will help you create more body awareness and its perfect for you if you are a beginner and new to yoga. This flow will help you create more balance not only on the mat but also in your day to day life!
Hope you join me on the mat. If you have any questions, leave them behind in the comment section!
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Own Your Glow
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