Work that peach emoji! Join the Booty Yoga Challenge and get the free guide with all the poses and benefits: http://bit.ly/bootyyogachallenge
This video features yoga poses for glutes. 300-hour yoga teacher and editor for Yoga Lifestyles Mel leads you through 10 powerful poses that will strengthen and tone your glutes and legs. She’ll explain how to get into each pose, modifications as well as add-ons for a more intense experience. Be on the lookout for a yoga flow coming soon that incorporates all of these poses into a Vinyasa
Be a part of the body positivity by following the #BootyYogaChallenge hashtag on Instagram, and upload your own photos!
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