As always, listen to your body and only do what feels right for you. If you enjoyed this yoga for handstands flow, repeat it a few times and you’ll really notice your strength build.
Stretch out with this flow – https://youtu.be/9K8AVBprfUQ
— FEATURED —
Leggings – https://rstyle.me/n/c556j5bpbcx
Bra – https://rstyle.me/~awKo4
I’d LOVE to hear from you, so please do tag me in any tweets, Instagram, Facebook posts.
BLOG: http://imperfectmatter.com/
INSTAGRAM: https://www.instagram.com/catmeffan/
TWITTER: https://twitter.com/CatMeffan
FACEBOOK: https://www.facebook.com/catmeffanyoga/
— EQUIPMENT USED —
I filmed this on my Canon EOS 80D with the Rodelink microphone. I didn’t need lights for this video, but when I do, I use these studio lights – http://goo.gl/2Wft41
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