Yoga for Kids: Strength and Balance
This yoga sequence focuses on developing arm, leg, back and core strength, as well as good balance. Encourage children to focus on deep breathing throughout and help them maintain their balance in tricky poses if necessary. Great for kids and adults of all ages!
Oxygen Garden by Chris Zabriskie is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/by/4.0/)
Source: http://chriszabriskie.com/divider/
Artist: http://chriszabriskie.com/
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