This 24-minute routine is excellent for opening up the shoulders and building upper body strength. Enjoy!
Website: https://yogawithbrad.com
Personal Skype Sessions (men only): https://yogawithbrad.com/work-with-brad
My favourite yoga clothes: http://www.pntra.com/t/SENJSU9OR09DR01PSkdKQ0dKSE5KTg
To Purchase My All-time Favourite Yoga Mat: http://amzn.to/2DqPvCn
To get a cork yoga block: https://amzn.to/2KMSMuD
Prana Yoga strap: https://amzn.to/2MeAJT5
If you really liked this video you can toss me a tip: https://www.paypal.me/yogawithbrad
“Garden Music” Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 3.0 License
http://creativecommons.org/licenses/b…
source
