Yoga for mobility to open things up and clear things out! Guided by instructor Chrissy Gonzalez, this 20-minute practice is designed to open the body after long periods of sitting or to prepare for meditation. Anytime vinyasa flow. ☀️Subscribe: https://bit.ly/2Q1siIZ
✨Instructor: Chrissy Gonzalez http://chrissylovesyoga.com
? Cinematographer: Eugene Parechyn http://eugeneparechyn.com
? Producer: Peak Sunrise http://peaksunrise.com
PEAK SUNRISE YOUTUBE DISCLAIMER
Please consult your health care professional with any questions or concerns before starting any exercise program including yoga. When participating in any exercise or exercise program, there is the possibility of physical injury. Not all exercises in this video are suitable for all persons. The creators of this video, its distributors, and performers are not liable for any injury, accident, or health impairment befalling any viewer of this Program or any individual utilizing the techniques suggested in this video.
Peak Sunrise is not a licensed medical care provider and represents that it has no expertise in diagnosing, examining, or treating medical conditions of any kind, or in determining the effect of any specific exercise on a medical condition. The creators of this video, its distributors, and performers make no representations or warranties with regards to the completeness of information on this video, any linked websites, books, or other products represented herein.
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