Yoga Therapist and mother of two Allannah Law demonstrates postures which will help ease lower back pain, useful also during or post pregnancy. Suitable for beginners. Thanks for subscribing!
For my DVDs go to:
http://www.yogayin.com
http://www.pregnancyyogadvd.com.au
http://www.postnatalandbabyyoga.com.au
http://www.yoga4endometriosis.com
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