During the third trimester, you may be experiencing excitement and nervousness as your birth approaches. You may also be starting to slow down physically at this time. We hope this journey on your mat helps to support where you’re at today.
To subscribe for more specialized prenatal videos, visit our website: www.kukoonyoga.com.
In this video, I was pregnant with my third baby. Movement became a crucial part of my prenatal care. These gentle but effective flows help move the muscles and bones, as well as the energy flow within.
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