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This yoga class is all about stretches for your shoulders. This yummy sequence of yoga poses will help you to stretch your shoulders in all sorts of creative ways. Perfect if you have stiff shoulders and are seeking shoulder pain relief. This Yoga for Shoulders sequence includes stretches that can be done by all levels, even beginners. The full-on yoga sequence I’d categorize as Intermediate (it’s a heating flow…we need to get the shoulders warm 🙂
If you have stiff, painful or frozen shoulders, this 45-min free yoga sequence will show you how to do yoga focusing on your shoulders. It’s really important to stretch your shoulders regularly, especially if you have shoulder pain. I’m hoping that after doing this special ‘yoga for shoulders – shoulder bliss’ class I put together for you, that you will feel much better.
Thank you SO very much for watching my Shoulder Bliss: Yoga for Shoulders video! Please don’t forget to subscribe for more free yoga.
From my heart to yours, Namaste!
Brett xoxo
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Join my Private Facebook Group to ask & I’ll answer http://bit.ly/brettyogagroup
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Yoga For Shoulders: Easy Beginner Stretches For Shoulder Pain Relief (45 Mins)
?FREE BEGINNER YOGA GUIDE https://www.brettlarkin.com/masterthebasics
?CHAKRA CHALLENGE https://www.brettlarkin.com/chakra
✨ONLINE YOGA TEACHER TRAINING https://www.brettlarkin.com/online-yoga-teacher-training/
Brett Larkin Yoga offers free yoga and meditation videos on Youtube for beginner and advanced yogis. Her vinyasa yoga sequences are a completely unique, powerful, spiritual workout. Learn more at BrettLarkin.com Please consult your physician before taking on any new fitness regime.
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