Join me for a strength and energy yoga session.
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This is a really energising practice so it’s brilliant to do first thing in the morning, or when you get home from work if you’re feeling a bit tight and lethargic. It takes 12 minutes so it’s really no time at all out of your busy schedule. Let’s get moving!
About my channel:
The Madeleine Shaw YouTube channel gives viewers a unique insight into how Madeleine Shaw lives out her get-the-glow philosophy, with Happiness and Health in perfect harmony!
Vlogs cover Madeleine’s ‘three pillars’ of Move, Munch and Meditate, also delving into Madeleine’s daily routines and activities. Her food vlogs cover healthy, delicious and fun foods to eat, including many vegan and vegetarian options, catering to all of her wide audience. Madeleine’s routine vlogs address mindfulness and happiness, offering advice on how to stay calm and think positively around a hectic schedule. Using self-help, meditation and enjoyable daily routine additions to combat issues, alongside offering tips and advice for viewers’ beauty regimes to create a holistic feeling of well-being and mindfulness to get the best out of you! Madeleine is also a fully qualified Yoga instructor, and the channel includes great videos and tutorials on how to better your Yoga routines and implement them into your day-to-day activities to feel fantastic and really ‘get-the-glow’! Channels related to Madeleine Shaw include Zoella, Zanna Van Dijk, Deliciously Ella, Sarahs Day, Niomi Smart, Venetia Falconer, Lily Pebbles, Tasty, Grace Fit UK, SACCONEJOLYs, Estee Lalonde and MoreZoella!
COME FIND ME HERE…
Website – http://madeleineshaw.com/
Snapchat – madeleine_shaw
Facebook – https://www.facebook.com/madeleineshawnutrition
Twitter – https://twitter.com/madeleine_shaw_
Instagram – http://instagram.com/madeleine_shaw_
Pintrest – https://www.pinterest.com/madeleine_shaw_
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