Announcing, weekly hour-long flows at leighabutleryoga.com. Become a member for just 9.99/mo — less than a drop-in fee.
“Your greatest awakening comes when you are aware of your infinite nature.” ― Amit Ray
MORNING YOGA FLOW – A MELLOW INTERMEDIATE / BEGINNER-FRIENDLY CLASS
Wake up all the parts in this 30-minute yoga session in which we respectfully move into all of the body’s major angles: the shoulders, the hips, spine, and hamstrings. We move in most of the ways the body can move: lengthening, twisting, strengthening and balancing. May this be a peaceful, space-making beginning to your day.
SUBSCRIBE
https://www.youtube.com/subscription_center?add_user=butlerl2
ABOUT LEIGHA
leighabutleryoga.com
RETREAT IN TULUM, MEXICO
http://wp.me/P23vXT-5T
Thanks for taking the time today to give yourself a little peace. It’s contagious, and it’s needed!
xo,
Leigha
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