This yoga video is for those who experience tinnitus or too much chatter in the mind. Find what works for you. Enjoy.
Music:
Easy Jam by Kevin MacLeod is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/by/4.0/)
Source: http://incompetech.com/music/royalty-free/index.html?isrc=USUAN1100245
References:
American Tinnitus Association: www.ata.org
Relaxing Nature Sounds of Soothing Waterfall with Forest Bird Song-Calm Relaxation & Sleeping https://www.youtube.com/watch?v=YvM-pnzRDYE&feature=youtu.be
Taneja MK (2015) Improving Hearing Performance through Yoga. J Yoga Phys Ther 5:194.doi:10.4172/2157-7595.1000194
source
