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YOGA FOR BACK PAIN

Yoga Meditation: Yoga for Lower back pain, Cervical, neck and shoulder pain – Swami Mukundananda

January 20, 2019

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If you have lower back pain, cervical problems, neck pain, shoulder pain etc, these Yoga poses may help you get rid of it. These Yoga asanas are for strengthening the lower back and upper back (cervical) muscles and hence reduce the pain.

80% of people get backaches during their lifetime and 80% of backaches results from weakening of muscles around the joints. Daily Yoga practice may keep you away from many diseases.

Watch DVDs on 5 Yogic sciences of JKYog, a complete yogic guide, Visit:
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Note: Yoga should be done with precaution and if you have medical condition take your doctor’s advice before practicing yoga.

About Swami Mukundananda:

Swami Mukundananda is a renowned spiritual leader, philosopher, visionary, author, and humanitarian. He is the founder of the yogic system called “JKYog.” Swamiji is a unique sanyasi (in the renounced order of life), with distinguished degrees in Engineering and Management from two world famous Institutes in India, IIT and IIM. He is a senior disciple of Jagadguru Shree Kripaluji Maharaj.

Swamiji’s enlightening discourses clarify the deepest concepts of the Vedic scriptures with wit, humor, and perfect logic. Along with his discourses, he teaches the comprehensive system “Yoga for the body, Mind and Soul”. For the youth, Swamiji has conducted programs at prestigious universities such as Princeton, Stanford, Yale, MIT, Duke and Kellogg School of Management. He has been invited to speak at various Fortune 500 companies like Google, Oracle, Intel, etc. For children, he has established a special personality development program, called “Bal-Mukund Character Building Program.”

He has inspired millions of people around the world on the path of spirituality, holistic health, yoga, meditation, service to society, and God-realization. Swamiji’s warmth and humility touch all those who have had the fortune to have his association.

For full profile, visit:
https://www.jkyog.org/swami-mukundananda

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