Instructor Stacy Broussard walks us through some options for modifications to take while doing yoga during pregnancy, including a few specifics for each trimester. Let us know what you think in the comments below!
P.s.
We offer Prenatal Yoga classes several times a week – check out our website through the link below to sign up, or send us an e-mail at info@urbanbreath.com if you have any questions!
http://urbanbreathyoga.com/find-a-class/prenatal-yoga
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