Ever since I was in a car accident nearly a year ago I’m still dealing with neck and back pain as a result of a straight spine and a bulging disc. I’ve been to numerous doctors, chiropractors and physical therapists but nothing has helped as much as yoga has! So check out this video and go to my blog AbsolutelyAbbey.wordpress.com for all the details on these easy yoga poses you can do at home for neck and back pain.
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