Excuse the low volume. Baby boy was napping so I tried to be quiet lol. Anyway, these are some of my favorite poses to do, even when I’m not pregnant. Try them and see if they help with any pregnancy aches and pains you may have. But please consult with your doctor first!
https://www.themominmeblog.com/single-post/2017/05/18/Yoga-for-the-expecting-mom
https://www.facebook.com/themominmeblog
https://www.instagram.com/the_mom_in_me_blog
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