This is a perfect flow to add to your daily practice to get your split 🙂
You can also use this as a practice by itself, by adding 2/3 Sun Salutations A and 2/3 Sun Salutations B at the beginning and Savasana in the end.
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Music : Cylinders by Chris Zabriskie, licensed under a Attribution License ( https://creativecommons.org/licenses/by/4.0/. )
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