Realign your hips and stand taller and straighter through the use of yoga positions such as Head to Knee Posture. Get valuable tips from a professional instructor in this free video on yoga techniques.
Expert: Megan Brazil
Bio: Megan Brazil has more than 20 years’ experience in yoga and dance, working throughout the United States, Europe, South America, Africa and Asia.
Filmmaker: Christopher Rokosz
Series Description: Yoga techniques empower you to align and strengthen your body, helping you eliminate aches, pains and stress. Get first-hand advice and instruction from a yoga instructor in this free video series.
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