Welcome to thisYoga Theory video. It is about time we cleared up some myths about Yoga. Especially when it comes to fitness, exercsie, weight loss, butt toning etc. We will discuss all the false truths being told about Yoga and why they are false. We will also be looking at what lies ahead for the channel this year and how Raja Yoga or a mental practise as well as a Hatha Yoga practise will be starting here rather than just being another channel that gives you all theory or just do this “and boom” junk.

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Find guided meditation for empaths and intuition. We discuss spirituality, consciousness, empaths, awakening, general self help and personal growth for inspiration so you may transform you life and become a better you for self improvement, manifestation, the law of attraction, general well being by escaping the bond of your shadows…. depression and anxiety.

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Skeed

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