Your habitually tight shoulder muscles will release when you practice these stretches a few times a week. Tight shoulders can come from unconscious misalignment and leaning our heads forward when we work at a desk, drive, and look at our mobile phones. Patricia loves sharing the best yoga stretches to loosen and relax your shoulders.
*Health News You Can Use and your FREE Gift – “Five Foods you Need to Know About” at http://yourhealthandjoy.com/
– Favorite Yoga Blocks, Balls, Face Yoga Jade tools at https://amzn.to/2MSP1GN
– Best Water Filters http://www.multipureusa.com/pbecker
Patricia Becker on Social Media
https://www.Instagram.com/PatriciaJoyBecker/
https://www.Facebook.com/PatriciaJoyBecker/
https://www.Pinterest.com/PatriciaJoyBeck
#shouldersstretch #shouldersstrength #yogaforhealth #yogafitness #yogahealth
#yogatherapy #healthandjoy
#yogatotherescue #selfcare #fitnessyoga #yogawithadriene
source
