This video is part 4 out of 4 of the “Yoga Transformation Series!” The complete beginner 4 practice will continue with a simple sequence with safety in mind. This is a slow cardio Vinyasa flow using both English and Sanskrit names of yoga postures. Emphasis will be on proper alignment for safety.
~Enjoy.
Music:
Easy Jam by Kevin MacLeod is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/by/4.0/)
Source: http://incompetech.com/music/royalty-free/index.html?isrc=USUAN1100245
Artist: http://incompetech.com/
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