Yoga Trapeze for Beginners Workout – Video 1: Upper Body Workout
Strengthening your upper body, especially the shoulders and back, will give you the posture to fight unnecessary injuries and maintain form in lengthy, grueling workouts. Toned and strong arms will also help propel you in other exercises that rely heavily on your legs. Working the upper body also has its benefits in strengthening abs and core muscles, and helping you burn calories at a faster rate.
Featuring: Jeremy Devens
https://www.youtube.com/user/aspiralout
PURCHASE Yoga Body Naturals Yoga Trapeze: https://www.amazon.com/gp/product/B0094H756W/ref=as_li_tl?ie=UTF8&camp=1789&creative=9325&creativeASIN=B0094H756W&linkCode=as2&tag=tylermagerkur-20&linkId=f11829b9410b64c58e4f290f855be75b
PURCHASE Door Frame Pull up Bar: https://www.amazon.com/gp/product/B001EJMS6K/ref=as_li_tl?ie=UTF8&camp=1789&creative=9325&creativeASIN=B001EJMS6K&linkCode=as2&tag=tylermagerkur-20&linkId=3fbeb68ea4f77d4d735e89e7bc692a0b
The Yoga Trapeze by YogaBody Naturals is an incredible way to relieve back/neck pain, muscle tension, and anxiety while also offering a new system for building strength, and flexibility. Great for stretching after a long day at the office/in the car or after a grueling workout. The Yoga Trapeze also helps with sciatica, herniated disk, plus a myriad of other spinal benefits.
After getting out of the yoga trapeze you will feel more calm and relaxed as well as very open in the spine.
To look into getting one please head to, http://www.yogabody.com/yoga-trapeze-lander/
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Music by: Tyler August
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Joy Scola is a Hatha Yoga, Acrobatic Yoga, and Mindfulness Instructor. She first fell in love in Acro- Yoga 4 years ago after first arriving in Texas. She dedicated all of her free time to practicing and eventually started teaching at the same gym she first flew in. Since moving to Austin a year later Joy has worked for various studios around town, teaches private lessons, and has hosted workshops for Lululemon featured as their Studio of the Month. In addition to teaching acrobatic yoga, she is also a Hatha yoga and fitness instructor for the YouTube channel, PsycheTruth.
Joy has a deep passion for wellness and fitness to which she’s made it her life’s mission to inspire others to live a more holistic, active lifestyle.
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