Aries Bad Yogis, does this sound familiar? You could usually be considered pretty adventurous, or, at the very least you really need to be out doing a lot of stuff to satisfy this spontaneous spirit. The problem is on the other side of that energy when you get really ruthless with yourself: you don’t give yourself enough down time and you don’t always prioritize your own self care.
I was tempted to give you a powerful, adventurous flow, but instead, I want to focus on what you need, and that’s on the restorative side.
Enjoy!
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Want new full-length yoga videos every week & a library that’s constantly growing? Get more in-depth classes by joining my Bad Yogi Studio:
http://studio.badyogi.com/
OR, do my 8-week Yoga Program called The Perfect Body Yoga Program which operates on the belief that the “perfect” body is simply the healthiest version of the body you already have.
http://www.perfectbodyyogaprogram.com/
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