Does your upper back hurt? Are you feeling tight through your neck and shoulders? Are you stressed out? If you answered yes to any of the above, then this yoga practice is for you! It’s a 24 minute yoga practice that is restorative, designed to help release tension through the neck and tightness through the shoulders. Let me know how it goes for you down in the comments section below!
Please subscribe to the YouTube channel so you don’t miss out on our weekly yoga classes!
Our book is now available on Amazon: http://amzn.to/2fMPcBj
Download our YogaByCandace Official App on iTunes and Android:
https://itunes.apple.com/us/app/yogabycandace-official-app/id1019379957?mt=8
https://play.google.com/store/apps/details?id=co.veam.veam31000506&hl=en
For more with YogaByCandace, check out:
Blog – http://www.yogabycandace.com
Forum – http://www.forum.yogabycandace.com
Downloadable Yoga Classes:
http://yogabycandace.com/online-yoga-classes-1/
Social Media:
Facebook – http://www.facebook.com/yogabycandace
Twitter – http://www.twitter.com/yogabycandace
Instagram – http://www.instagram.com/yogabycandace
Pinterest – http://www.pinterest.com/yogabycandace
Tumblr – http://www.tumblr.com/yogabycandace
Newsletter – http://eepurl.com/Ex-H1
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