Are you struggling with certain Somatic Movements that should feel easy and pleasant? Martha Peterson gives you three important tips on how to get the most benefit out of your Somatic Movement practice.
Interested in learning more? Martha’s book Move Without Pain has tons of somatic tips, and our Fundamentals Immersion Course training weekends are an even better way to learn about somatic movement.
Move Without Pain: http://essentialsomatics.com/essential-somatics-education-store/move-without-pain-book
Fundamentals Immersion schedule and sign up: http://essentialsomatics.com/fundamentals-essential-somatic-education-training/
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