Tone every muscle in your body with this fun-flowing and sweaty toning yoga flow. In 40 minutes, you will sweat, move, breath, tone, and sculpt your beautiful body. No equipment needed, but grab some yoga blocks if you know you’re a little tight, and let’s have some fun! See you on the mat.
This class is led my Tim Senesi, and I’ll be taking the class with you! Check out his channel here: https://www.youtube.com/channel/UCciuZl2ydLCvN5txlLW0rIg
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Love this workout?! I have more workouts coming your way every week! Every week on http://ActionJacquelyn.com, we’ll have a new fitness and yoga videos so you can take me-time anytime and love yourself more and more each day.
♥ For Business & PR opportunities, please email: actionjacquelyn@gushcloud.com ♥
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OPENING VIDEO MONTAGE:
http://www.instagram.com/drishti_videography
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MUSIC
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WANT MORE? Check out some of the favorites…
~YOGA STRETCHING~
FREE 15 Minute Heart Opening Feel Good Yoga Flow – At-Home Yoga Class, https://www.youtube.com/watch?v=UOCdEiAgVYM
Beach Yoga: 6 Hip Stretches to help release hip, quad, and inner thighs, https://www.youtube.com/watch?v=25ee30kV_YM
15 Minute Yoga Stretch for Hips and Thighs (From GET STRETCHY) , https://www.youtube.com/watch?v=OIFnbTKHTqY
15 Minute Shoulder Stretch and 3 Minute Meditation (Sample from GET STRETCHY) , https://www.youtube.com/watch?v=295tvpMc-o8
~BARRE TONING~
Full Length 20 Min Barre Sculpt and HIIT Workout, https://www.youtube.com/watch?v=0PSIUuBoEQo&t=15s
Barre Workout for Butt and Thighs – workout at home, https://www.youtube.com/watch?v=udGm_c0XuL4&t=3s
Barre Arm Workout | 10 minutes to Sculpted & Lean Arms, https://www.youtube.com/watch?v=iZzm_4mbJ_c&t=24s
~MEDITATION~
Savasana Yoga Meditation for Inner Peace, https://www.youtube.com/watch?v=gi_DIzgCNLw
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