Is kombucha safe during pregnancy? What about cold-pressed juice? Hot yoga?
In this episode of “The Sitch,” Registered Dietitian Nutritionist Whitney English talks about typically healthy activities and foods that should be avoided during pregnancy.
Each of these activities and foods is normally beneficial to health, but during pregnancy, poses a serious risk to moms-to-be and their babies.
If you have any questions, please leave them in the comments below – I try my best to personally answer all of them!
Visit my website for references to the facts mentioned in this video as well as healthy recipes to support your pregnancy:
http://www.whitneyerd.com/2018/01/5-healthy-activities-foods-to-avoid-during-pregnancy.html
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