Learn from Donna Farhi how you can prevent and resolve sacroiliac instability for yourself and your yoga students.
In many instances, SIJ issues in Yoga practitioners are the consequence of repetitive dysfunctional movements, skewed body mechanics and forceful overstretching. Little by little, these actions can erode the inherent stability of the pelvis, resulting in pain and movement impairment.
To learn more about Donna Farhi’s course at YogaUOnline, click here: http://bit.ly/donnafarhi
YogaUOnline is a resource for yoga teachers everywhere. We are passionate about helping you become the teacher, yogi, or yoga-doer you want to be, whether you practice yoga only every now and again or you teach yoga daily.
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