Back Pain Relief Exercises Through Yoga – Anulom Vilom Pranayam

Source-Yoga For Back Pain
Artist- Dr. Surakshit Goswami
Category- Yoga
Type- Stretching
Weights- No
Benefits- Rejuvenation,High Blood Pressure, Insomnia, Fatigue, Elimainates Stress and Anger, Increases Positivity.

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